Enjoy Raw Goji Berries At Home!

You probably  have seen it before in some Chinese restaurant and medicinal shops;  Goji berries definitely qualify in the health food world as a super-fruit. These red berries are jam packed with essential nutrients and can provide many health benefits when eaten on a daily basis. However, a problem arises when we realize that Goji berries are grown in China! Fortunately there are ways to get them from there to here.

A common way that Goji berries are eaten outside of China is dried. In this form the berries resemble red raisins. They can be about the same texture as raisins, but are sometimes dried further until they are hard, and have a sweet and sour flavor.

Dried Goji berries are not the only way they are marketed. You can also purchase a powder or extract of the berries as well as their juice. Goji berries in all these forms provide the nutritional benefits of the Goji berry, while still being able to be shipped to the west.

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